Vegetarian & Vegan

88 posts

Pursuing A Vegan Lifestyle

There are many people who have decided to pursue a vegan lifestyle for several reasons. Vegans who take pride in the way they live often wear shirts or car stickers with slogans that advocate vegetarianism. Living a vegan lifestyle can be a rewarding experience for obtaining optimum health, and can […]

Vegetarian Food

Having options in consuming food is something everyone requires. The reason why people are uncomfortable to become vegetarian is understood. People think that they will have tough time after they become vegetarian. The truth is different. You can have many varieties in vegetarian foods as well. Breaking the myth and […]

Eliminate Seafood

It’s actually pretty easy to eliminate red meat and poultry from our diets. When you give any thought whatsoever, the reasons are so compelling to stop eating them. Your reasons may be physical, because you need to lower your cholesterol or blood pressure. You may want to reduce your risk […]

The Benefits Of A Vegan Lifestyle

A vegan is a person who shies away from eating and using animal products including their by-products. Some products are clearly avoided such as red meat, fish, poultry, dairy, milk and eggs. Other items such as honey, silk and refined sugar are also being discussed. Gelatin and whey milk are […]

Turkey Farming

The consumption of turkeys in the U.S. has escalated through the years. It’s no longer eaten primarily at Thanksgiving and Christmas, but throughout the year. The process of mass-producing turkeys for human consumption is as barbaric, if not more so, than the process of mass-producing chickens. Turkeys are kept in […]

Benefits Of A Vegan Lifestyle

Most people, who are in a vegan lifestyle, find it very enjoyable to add flavors and products that many omnivores also enjoy without the guilt that an animal was killed so that you can feed your earthly cravings. A vegan lifestyle is mainly composed of fruits, vegetables, nuts, grains, legumes […]

Vegetarian Diet Plan

In case if you have made up your mind to turn into a vegetarian, it is important for you to decide a proportionate diet plan. The diet plan should contain all the food items that will offer your body the required nutrients. Many non-vegetarian people think that if you remove […]

You are what you eat

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally. Have you ever seen an example of your […]