Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum. And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural. Instead, the Arizonian boasts proudly “…this is something that […]
Daily Archives: February 6, 2014
2 posts
Although the two types of exercise–anaerobic and aerobic–sound similar, they are actually quite different–and the controversy over which type of exercise is best continues. “Aerobic” literally means in the presence of oxygen. In general, any activity that allows oxygen to release energy through metabolism and that is performed at a […]